Helping others through nutrition and fitness lifestyle change is my passion.  I have overcome weight and health problems, and continue to help others achieve an optimal healthy lifestyle through real habit change. 

• Optimize Your Health Coach/Facilitator Zoom Class
• Low Carb/Ketogenic Lifestyle Educator: The Community School New Hope/Solebury
• Precision Nutrition Lifestyle Coach
• Lifestyle Support for T2 Diabetes Management and Remission
• SMART Recovery Group Facilitator
• Lifelong Learner: Autonomy&Life, Philosophy, Meditation/Mindfulness practices
• Marketing Consultant with ASAE: American Society of Association Executives

Certifications and Education

• Precision Nutrition Precision Nutrition Level 1 Certification
• Precision Nutrition Level 1 Certificate in Exercise Nutrition
• Ketogenic 101 AFAA/NASM Approved Ketogenic Living Coach Certification
• Self-Management and Recovery Training SMART Recovery Facilitator
• IAPRC Net Institute Professional Recovery Coach Certification
• Fowler Int’l Academy of Prof Coaching Professional Certified Coach
• Montessori AMS Primary Certification
• Drexel University Bachelor of Business Administration, Marketing

Disclosure

My goal is to help guide you to create a sustainable system to support your chosen goals for a healthy lifestyle.  This includes helping you learn, explore, experiment and achieve your chosen goals.  No medical advice is provided, intended or implied.  You are fully responsible for your health choices and outcomes, including the support and recommendations of your medical professionals.